20 Minute CARDIO HIIT
Let me hear you ROAR! ANIMAL inspired Cardio HIIT Workout!
20 Min HIIT Workout 🦁🦀🐰'animal themed' 4 moves: 4 rounds 45 second work 10-15 second break 30 second breather in between rounds 🐰Bunny Hops (aka skiers) 🐛Inc...
Add another round or two to make it 30 minutes! A great body weight workout! Let me know how you feel!
Use this animal inspired playlist to go along with your sweaty workout! 20 Minute Cardio HIIT Playlist
A little under 20 😉 make sure you stretch after! Grab two sets of weights and your mat!! ❤️
In case you missed it! This week’s LIVE BarreFIT CARDIO. Grab your mat + chair.
Recorded from ZOOM but way better music quality now! Try it out! Grab your mat + a chair!