A little about Me
So many questions.. where did I grow up? how did I get to Israel? what certifications do I have? Well here are those answers…
▪️30 minutes ▪️Your Mat + Chair ▪️Focus on length + balance Thank y'all for the support ❤️ #athomeworkouts #wellness
▪️Almost 30 minutes... my editing 🤪 ▪️Dumbbells + Your Mat ▪️Tons of combo action Strength training day! #virtualwellness
▪️45 minutes ▪️Grab a chair, one single weight, yoga mat ▪️All levels
IG Live now saves to IGtv 📲 ▪️30 minutes ▪️Your Mat, Band, Chair/Wall for balance ❤️ JLo inspired!!