Mallory Hopes

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Kick it UP!

Let’s get moving together!

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link to BarreFIT LIVE

this week’s Sweet Potato HASH

30 Minute Strength Training

Grab Your Mat + 1 Block

All Levels Welcome

Fun faster Vinyasa Flow with strong core focus!

Grab your mat + water 🙏🏻

Set your intention ❤️ Be here in the NOW 🥰