Mallory Schwartz


Mallory Schwartz

Bored of your breakfast? Looking for a better bite? Want to make your snack time happier?

Yes to ALL that! Let’s talk Sweet Potatoes! Really… Promise… Sweet Potatoes are always a good choice!


It’s an easy toast alternative. Slice a few centimeters thick (as if it was as thick as toast). Preheat Oven to 400 degrees F (200 degrees C) and bake for 10-13 minutes. Can quickly heat in the toaster oven as well!

Next Step… Toppings!


Sweet, Savory, Traditional

Sweet: Mango mashed with Chia Seed topped with RustysNuts Almond Butter with Halva

Savory: Homemade Peanut Butter Curry Dip with Slices of Cucumber + Peanuts (Recipe Below)

Traditional: Tomatoes, Garlic, Dried Basil, Olive Oil + Balsamic Vinegar. Topped with fresh basil + Violife vegan cheese


Peanut Curry Dip

I’m a sucker for nut butter and Rusty's Nuts really is amazing (and based here in Israel)

My dip turned out a little spicier so feel free to tone it down.

4 tbsp peanut butter

1/2- 1 tbsp green curry paste

2 tbsp sesame oil

1 tbsp vinegar (apple cider or rice wine)

garlic + ginger to your liking (fresh or ground)

1 tbsp coconut amino (instead of soy)

2 tbsp coconut sugar or honey

up to 1/4 cup water to thin out the mixture

I measure loosely and taste often before serving