Mallory Hopes

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And the week rolls on....

Week 3? I think… Is it still March? Nope. GOOD! Let’s kick up some dust for APRIL!

CARDIO CORE. Low impact cardio moves with a core focus! ▪️30 minutes ▪️Equipment: your mat, light weights if you have!

▪️Equipment: Your Mat + Band (optional)

▪️30 minutes Feel the booty burn! Have some fun ❤️