Spice Up Your Life
Trying to find a little fun during our at home workouts
What is it week 4 now?
Happy Bunny Hopping ❤️▪️30 minutes: 5 rounds of high + low impact moves▪️45 second work: 10-15 second break (1 minute break or so in between rounds)▪️Equipment: Your Mat, sneakers, towel + water
▪️30 minutes: Core and Upper Body Focus ▪️Equipment: Your Mat, whatever light weights you have on hand!