THANK YOU
Wow! Week 7 started with lots of LOVE. Your energy inspires me to continue growing and sharing! <3
Throwing it back to the Hits or 2000 🎶 ▪️30 minute workout ▪️Equipment: Your Mat + 2 sets of weights (I used 2k + 3k today) ▪️Modifications: Single Arm + Slo...
Just needed to try a different routine to the same playlist for this weeks LIVE CardioBarre! Try it out at home! 🤸🏼♀️ ▪️30 minutes ▪️Equipment: Your Mat + T...
Man this one was sweaty! 💃🏼 ▪️30 minutes ▪️Equipment: Your Mat + No Shoes ▪️Towel + Water Low Impact Cardio Workout
A little fuzzy from Zoom but thanks for tuning in this Sunday for our 45 minute BarreFIT class. Grab your mat + chair and let's do it again! ❤️
If you aren't part of the Studio SOL community in Tel Aviv you can catch my recorded workout here! ▪️Grab you mat, towel, + water for a sweaty one! ▪️High + ...