THANK YOU

Wow! Week 7 started with lots of LOVE. Your energy inspires me to continue growing and sharing! <3

Donation Based

No pressure at all- but I’ve heard feedback asking how y’all can ‘pay me’ or return the favor! Donations are welcome but not required. This time is tough for everyone and health + wellness should be available for everyone!

BIT: Please contact for # hello@malloryhopes.com

Venmo: MalloryHSchwartz

Paypal: MallorySchwartz@gmail.com

“This Week’s Workouts
LIVE Daily 12:30 Israel Time
Sunday: Cardio TABATA
Monday: Arms + Abs
Tuesday: Tempo
Wednesday: Cardio Barre
Thursday: Pilates Plus
Saturday:
*Beit Hanna Members Only LIVE Zoom 11:00 Barre
*Studio SOL Members Only LIVE Zoom 12:00 HIIT
Sunday LIVE BarreFIT Zoom FREE via Email ”

Throwing it back to the Hits or 2000 🎶 ▪️30 minute workout ▪️Equipment: Your Mat + 2 sets of weights (I used 2k + 3k today) ▪️Modifications: Single Arm + Slo...

Just needed to try a different routine to the same playlist for this weeks LIVE CardioBarre! Try it out at home! 🤸🏼‍♀️ ▪️30 minutes ▪️Equipment: Your Mat + T...

Man this one was sweaty! 💃🏼 ▪️30 minutes ▪️Equipment: Your Mat + No Shoes ▪️Towel + Water Low Impact Cardio Workout

A little fuzzy from Zoom but thanks for tuning in this Sunday for our 45 minute BarreFIT class. Grab your mat + chair and let's do it again! ❤️

If you aren't part of the Studio SOL community in Tel Aviv you can catch my recorded workout here! ▪️Grab you mat, towel, + water for a sweaty one! ▪️High + ...