Week What?

Ok is it even worth counting still? Let’s just hunker down and get to those home projects instead- starting with FITNESS… BUT

But make it FUN

Really I’ve been working on the best and most fun ways to shake the body and make you smile!

This week’s workouts are definitely worth checking out! Please take a peek at the demo’s of the workouts on Instagram or the FULL 30 minute routine on Youtube!

Sunday: Cardio JUMP (no jump rope needed)

Monday: Glutes + Guts (cause it’s fun to say)

Tuesday: BarreExpress (your favorite barre moves but a little faster transitions)

Wednesday: Cardio CORE (since it’s been a top pick for all of y’all!) Playlist for Cardio CORE

Thursday: Throwback to the days of MTV’s TRL (Top 10 songs to boogie and workout to!)

“Flashback to New Year’s Festive Shoot 2019! Pink hair not currently on the top of my head... but always on my mind! ”

Glutes + Guts: Not the traditional moves for the booty + core so have fun with it!! 🎶🎵

Y'all know I love my BarreFIT class so let's speed it up a beat and squeeze it all in for a 30 minute sweat! Grab your mat + a chair! 🎉❤️