Barre FIT

How did I get started with Barre?

I’ve been dancing my whole life. Running around on toes. Tapping under my desk. Counting beats as I walk.

I always loved being on stage. I loved making a scene. Never one to jump into the drama… yet always a little more emotionally dramatic growing up. I knew I wanted to perform. As I got older I realized I was never going to be a professional dancer.. or even a pro dancer.

So what to do with all this energy and excitement to perform?

I took to teaching. I started in Group Fitness at the University of South Carolina. I was 19 and ready to be a Star. Share my choreography, music, moves, and positivity. And since then I have never let teaching go. Even trying out the corporate life I knew I would always come back to my passion of health and wellness.

So let’s get dancing

What is Barre? A modern fitness twist on tradition ballet class. No dance skills required. Focus on small micro muscle groups and then larger full range dance moves.

I’ll be sharing pre-filmed 45 workouts weekly. Try them out on your timing.

Would you like to learn more about Barre? Or join future online classes?

TRY IT OUT

Here is a 45 minute Barre FIT class ready for you! Limited equipment needed. Light set of weights, band, mat would be best! I always mix my moves and music! Give it a listen

Y’all loved this week’s Mat Pilates <3 Enjoy a 30 minute session with me anytime!

Music to your Pilates Class right here

Last week’s 45 minute Barre FIT class is still online and available :)